With an appreciation for the courage it takes to begin (or re-engage) in therapy in order to face the challenges of life as opposed to continuing a dance of avoidance, I am deeply committed to supporting you through the process of uncovering that which gets in the way of you being the best version of 'YOU' that is possible. While supporting you in the process of finding your authentic self (whether it is addiction, trauma, or any other form of dysregulation that keeps you from it,) I invite you to take risks, to step inside yourself and to ultimately break free of the limitations of your history or any narratives that keep you stuck in limiting ways.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

With sensitivity and compassion, I strive to help clients find solutions to a wide range of life's challenges and psychological issues by honoring their stories ~ no longer being in the great gift of life with hesitation, fear, ambivalence, or reservation, but instead to live life with passion and purpose. I primarily do this work from a family systems perspective and as a Polyvagal Informed Therapist.

I would be honored to walk with you on your journey.

"Perhaps strength doesn't reside in never having been broken,
but in the courage required to grow strong in the broken places."